Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
BIKRAM CHOUDHURYGive me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
More Bikram Choudhury Quotes
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You have nothing to lose. You had nothing to begin with.
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Let no one steal your peace.
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You are never too old or too broken. It is never too late to begin, or to start all over again.
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I like money. You like money. We need the money. But, money is not going to bring humanity and spiritualism into your life.
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Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
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Cheer up, things will get worse.
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Negative attitude is nine times more powerful than positive attitude.
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Falling out of a posture means you are human; getting back into the posture means you are a yogi.
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Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
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Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
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In life you only have to travel 6 inches. That is the distance from your mind to your heart.
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The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.
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No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
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The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
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Our ultimate destination is mental peace.
BIKRAM CHOUDHURY