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1. black
2. grey
3. blue
4. red
5. brown
6. white

Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life

Bikram Choudhury

Related Topics

BodyGivingYoga

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More Bikram Choudhury Quotes

• 

  You are never too old or too broken. It is never too late to begin, or to start all over again.

  BIKRAM CHOUDHURY
  BrokenLateneverToo
• 

  Yoga is the only exercise on this planet from which you gain energy instead of burning energy.

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  EnergyExerciseYoga
• 

  In life you only have to travel 6 inches. That is the distance from your mind to your heart.

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  DistanceHeartYoga
• 

  I am tough, and sometimes I tell it like it is. Tough love can work wonders.

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  LoveSometimesToughWonder
• 

  Our ultimate destination is mental peace.

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  DestinationMentalPeaceUltimate
• 

  Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.

  BIKRAM CHOUDHURY
  AppreciateBeautifulBodyDestroyUntil
• 

  The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.

  BIKRAM CHOUDHURY
  EnlightenmentGivingMorePleasureReal
• 

  It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.

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  FrozenInwardYoga
• 

  If you don’t suffer, you don’t get anything. Nothing easy in life.

  BIKRAM CHOUDHURY
  AnythingEasyNothingSuffering
• 

  If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.

  BIKRAM CHOUDHURY
  EmotionalProblemPsychological
• 

  Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.

  BIKRAM CHOUDHURY
  HardSweatWorkYoga
• 

  Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

  BIKRAM CHOUDHURY
  ExerciseImprovementSomeSoulYoga
• 

  Women like me. Women love me, so if I really wanted to involve the women, I don’t have to assault the women.

  BIKRAM CHOUDHURY
  AssaultLoveWanted
• 

  Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.

  BIKRAM CHOUDHURY
  LoserPeaceSomeoneYoga
• 

  The right way is the hard way.

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  HardWayYoga
• 

  Bikram Yoga will give you ‘The Key to the Kingdom of Health’

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  GivingKeysYoga