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1. black
2. grey
3. blue
4. red
5. brown
6. white

Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life

Bikram Choudhury

Related Topics

BodyGivingYoga

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  Never too old, never too bad, never too late, never too sick to start from scratch once again.

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  Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.

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  Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life

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  In life you only have to travel 6 inches. That is the distance from your mind to your heart.

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  If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.

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  Let no one steal your peace.

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  No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.

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  The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.

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  Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)

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  You are never too old or too broken. It is never too late to begin, or to start all over again.

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  I like money. You like money. We need the money. But, money is not going to bring humanity and spiritualism into your life.

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• 

  All you need are the words I give you here and your own honest efforts.

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• 

  Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.

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• 

  Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

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• 

  Cheer up, things will get worse.

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  I am tough, and sometimes I tell it like it is. Tough love can work wonders.

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