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1. black
2. grey
3. blue
4. red
5. brown
6. white

Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life

Bikram Choudhury

Related Topics

BodyGivingYoga

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More Bikram Choudhury Quotes

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  Cheer up, things will get worse.

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• 

  If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.

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• 

  If you don’t suffer, you don’t get anything. Nothing easy in life.

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  AnythingEasyNothingSuffering
• 

  Yoga is the only exercise on this planet from which you gain energy instead of burning energy.

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  EnergyExerciseYoga
• 

  I am tough, and sometimes I tell it like it is. Tough love can work wonders.

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  LoveSometimesToughWonder
• 

  Negative attitude is nine times more powerful than positive attitude.

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  AttitudeNegativePowerful
• 

  No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.

  BIKRAM CHOUDHURY
  BeginningsNewSickYoga
• 

  Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

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  ExerciseImprovementSomeSoulYoga
• 

  Bikram Yoga will give you ‘The Key to the Kingdom of Health’

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  GivingKeysYoga
• 

  Let no one steal your peace.

  BIKRAM CHOUDHURY
  PeaceStealingYoga
• 

  All you need are the words I give you here and your own honest efforts.

  BIKRAM CHOUDHURY
  EffortGivingNeeds
• 

  Falling out of a posture means you are human; getting back into the posture means you are a yogi.

  BIKRAM CHOUDHURY
  FallMeanYoga
• 

  Our ultimate destination is mental peace.

  BIKRAM CHOUDHURY
  DestinationMentalPeaceUltimate
• 

  In life you only have to travel 6 inches. That is the distance from your mind to your heart.

  BIKRAM CHOUDHURY
  DistanceHeartYoga
• 

  It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.

  BIKRAM CHOUDHURY
  FrozenInwardYoga
• 

  Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.

  BIKRAM CHOUDHURY
  BikramGagaToday