Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
BIKRAM CHOUDHURYYou have nothing to lose. You had nothing to begin with.
More Bikram Choudhury Quotes
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Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
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Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
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Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
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The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
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You are never too old or too broken. It is never too late to begin, or to start all over again.
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No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
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Bikram Yoga will give you ‘The Key to the Kingdom of Health’
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I am tough, and sometimes I tell it like it is. Tough love can work wonders.
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Yoga is the only exercise on this planet from which you gain energy instead of burning energy.
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I like money. You like money. We need the money. But, money is not going to bring humanity and spiritualism into your life.
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The right way is the hard way.
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You have nothing to lose. You had nothing to begin with.
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It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
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Never too old, never too bad, never too late, never too sick to start from scratch once again.
BIKRAM CHOUDHURY