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You have nothing to lose. You had nothing to begin with.

Bikram Choudhury

Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
BIKRAM CHOUDHURY

Suffering Years Yoga
The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
BIKRAM CHOUDHURY

Mind Sick Yoga
Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.
BIKRAM CHOUDHURY

Bikram Gaga Today
Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
BIKRAM CHOUDHURY

Exercise Improvement Some Soul Yoga
If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
BIKRAM CHOUDHURY

Emotional Problem Psychological
I am tough, and sometimes I tell it like it is. Tough love can work wonders.
BIKRAM CHOUDHURY

Love Sometimes Tough Wonder
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
BIKRAM CHOUDHURY

Frozen Inward Yoga
In life you only have to travel 6 inches. That is the distance from your mind to your heart.
BIKRAM CHOUDHURY

Distance Heart Yoga
You are never too old or too broken. It is never too late to begin, or to start all over again.
BIKRAM CHOUDHURY

Broken Late never Too
Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
BIKRAM CHOUDHURY

Body Giving Yoga
If you don’t suffer, you don’t get anything. Nothing easy in life.
BIKRAM CHOUDHURY

Anything Easy Nothing Suffering
The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
BIKRAM CHOUDHURY

Body Care Improvement Perfume Respect
The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.
BIKRAM CHOUDHURY

Enlightenment Giving More Pleasure Real
No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
BIKRAM CHOUDHURY

Beginnings New Sick Yoga
Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.
BIKRAM CHOUDHURY

Kind Problem World
Cheer up, things will get worse.
BIKRAM CHOUDHURY

Cheer Up Yoga

You have nothing to lose. You had nothing to begin with.

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You have nothing to lose. You had nothing to begin with.

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