Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
BIKRAM CHOUDHURYYoga is the only exercise on this planet from which you gain energy instead of burning energy.
More Bikram Choudhury Quotes
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Women like me. Women love me, so if I really wanted to involve the women, I don’t have to assault the women.
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I am tough, and sometimes I tell it like it is. Tough love can work wonders.
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Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.
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Let no one steal your peace.
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Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
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The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
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No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
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Never too old, never too bad, never too late, never too sick to start from scratch once again.
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It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
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If you don’t suffer, you don’t get anything. Nothing easy in life.
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Cheer up, things will get worse.
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Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
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The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.
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The right way is the hard way.
BIKRAM CHOUDHURY