It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
BIKRAM CHOUDHURYNothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
More Bikram Choudhury Quotes
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Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
BIKRAM CHOUDHURY -
Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
BIKRAM CHOUDHURY -
Falling out of a posture means you are human; getting back into the posture means you are a yogi.
BIKRAM CHOUDHURY -
The right way is the hard way.
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All you need are the words I give you here and your own honest efforts.
BIKRAM CHOUDHURY -
If you don’t suffer, you don’t get anything. Nothing easy in life.
BIKRAM CHOUDHURY -
The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
BIKRAM CHOUDHURY -
Women like me. Women love me, so if I really wanted to involve the women, I don’t have to assault the women.
BIKRAM CHOUDHURY -
Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.
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In life you only have to travel 6 inches. That is the distance from your mind to your heart.
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Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
BIKRAM CHOUDHURY -
If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
BIKRAM CHOUDHURY -
No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
BIKRAM CHOUDHURY -
Cheer up, things will get worse.
BIKRAM CHOUDHURY