If you don’t suffer, you don’t get anything. Nothing easy in life.
BIKRAM CHOUDHURYBikram Yoga will give you ‘The Key to the Kingdom of Health’
More Bikram Choudhury Quotes
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You have nothing to lose. You had nothing to begin with.
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Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
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The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.
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If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
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Let no one steal your peace.
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No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
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The right way is the hard way.
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Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
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Falling out of a posture means you are human; getting back into the posture means you are a yogi.
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Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
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Yoga is the only exercise on this planet from which you gain energy instead of burning energy.
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The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
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It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
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The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
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Bikram Yoga will give you ‘The Key to the Kingdom of Health’
BIKRAM CHOUDHURY