Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
BIKRAM CHOUDHURYBikram Yoga will give you ‘The Key to the Kingdom of Health’
More Bikram Choudhury Quotes
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It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
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You have nothing to lose. You had nothing to begin with.
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No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
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The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
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Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
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The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
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The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.
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If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
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I am tough, and sometimes I tell it like it is. Tough love can work wonders.
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Cheer up, things will get worse.
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If you don’t suffer, you don’t get anything. Nothing easy in life.
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Never too old, never too bad, never too late, never too sick to start from scratch once again.
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All you need are the words I give you here and your own honest efforts.
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Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.
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Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
BIKRAM CHOUDHURY