Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
BIKRAM CHOUDHURYBikram Yoga will give you ‘The Key to the Kingdom of Health’
More Bikram Choudhury Quotes
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The right way is the hard way.
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You have nothing to lose. You had nothing to begin with.
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Yoga is the only exercise on this planet from which you gain energy instead of burning energy.
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Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.
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No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
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Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
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Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
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I am tough, and sometimes I tell it like it is. Tough love can work wonders.
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Falling out of a posture means you are human; getting back into the posture means you are a yogi.
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Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
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The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.
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Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
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If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
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You are never too old or too broken. It is never too late to begin, or to start all over again.
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Bikram Yoga will give you ‘The Key to the Kingdom of Health’
BIKRAM CHOUDHURY