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1. black
2. grey
3. blue
4. red
5. brown
6. white

Cheer up, things will get worse.

Bikram Choudhury

Related Topics

CheerUpYoga

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  Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.

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  Bikram Yoga will give you ‘The Key to the Kingdom of Health’

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  I am tough, and sometimes I tell it like it is. Tough love can work wonders.

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  Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.

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  If you don’t suffer, you don’t get anything. Nothing easy in life.

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  Never too old, never too bad, never too late, never too sick to start from scratch once again.

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  No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.

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  In life you only have to travel 6 inches. That is the distance from your mind to your heart.

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  Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

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  Yoga is the only exercise on this planet from which you gain energy instead of burning energy.

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  Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)

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  The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.

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  Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.

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  It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.

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  Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.

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  Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life

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