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Getting well is not the only goal. Even more important is learning to live without fear, to be at peace with life and ultimately death.

Bernie Siegel

Our Creator has given us five senses to help us survive threats from the external world, and a sixth sense, our healing system, to help us survive internal threats.
BERNIE SIEGEL

Five Healing Senses World
You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can’t let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.
BERNIE SIEGEL

Feelings Learn Mind Peace Search
There’s very little that shocks me because I consider life a miracle so I guess what shocks me is that life exists. How the hell did we get here? What shocks me is that bacteria alter their genes and resist antibiotics and viruses resist vaccines.
BERNIE SIEGEL

Consider Miracle Shocks Vaccines Viruses
Be grateful simply for being alive. When you are grateful for life, pure and simple, your life becomes one you can be grateful for. That may strike you as circular or even backward logic, but your attitude really does have an effect on how things work out.
BERNIE SIEGEL

Attitude Changing Life Thanksgiving
By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
BERNIE SIEGEL

Fall Mean Relaxation Talking Unwind
Doctors are busy playing God when so few of us have the qualifications. And besides, the job is taken.
BERNIE SIEGEL

Doctors Jobs Taken
The simple truth is that happy people generally don’t get sick
BERNIE SIEGEL

Generally People Sick Simple
Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
BERNIE SIEGEL

Blessing Grateful Opportunity
We have to create perfection through love
BERNIE SIEGEL

Create Love Perfection
I am not talking about selfishness or self-interest. When I ask, What will make you happy?, I mean, What way of loving others feels right for you? Choose a way of loving that makes you happy, and your efforts will be play rather than work.
BERNIE SIEGEL

Answer Chose Happy Loving Models
I grew up with sentiments such as, “Do what will make you happy, troubles are God’s redirections that something good will come from.
BERNIE SIEGEL

Father Kids Redirection Sentiments World
It’s hard to carry a child around with you, but fortunately, in most cases, you don’t have to ask a child for directions if you have a well-chosen role model ready to guide you. This is the next prescription:
BERNIE SIEGEL

Children Model Role Thinking
A surgeon is surrounded by people who are sick, discouraged, afraid, embittered, dying – but also courageous, loving, wise, compassionate and alive.
BERNIE SIEGEL

Discouraged People Sick Surgeon Wise
Remember this: Now is the only time you have. When God created the universe, it was now. You can’t say to creation and energy, “I’ll do it later, not now.” Later doesn’t exist. Creation doesn’t know anything but now.
BERNIE SIEGEL

Doing Energy Need Universe
Whenever you get around to doing what you want to do, it will be now. The things you need to do to live a happier, more fulfilling life-the only time you can possible start doing them is now.
BERNIE SIEGEL

Around Doing Happier Need Possible Start
I am convinced that unconditional love is the most powerful known stimulant of the immune system.
BERNIE SIEGEL

Change Love Truth

Getting well is not the only goal. Even more important is learning to live without fear, to be at peace with life and ultimately death.

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Getting well is not the only goal. Even more important is learning to live without fear, to be at peace with life and ultimately death.

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Popular Authors

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