Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGELI am convinced that unconditional love is the most powerful known stimulant of the immune system.
More Bernie Siegel Quotes
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Having pets in the house helps everyone have a reverence for life.
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You can see people draw the past, present and future as well as dream about it. You go to bed at night and have a dream that says there’s a lump in your right breast and the doctor who is foreign, with an accent tells you it’s cancer.
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Love releases incredible energy that promotes the biochemistry of healing.
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I had patients who didn’t die because they had too many pets to try to find homes for. It’s why women live longer than men with the same health problems.
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There’s very little that shocks me because I consider life a miracle so I guess what shocks me is that life exists. How the hell did we get here? What shocks me is that bacteria alter their genes and resist antibiotics and viruses resist vaccines.
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Studies of volunteers have shown there is a benefit to performing acts of love for other people.
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The irony is that it is actually in your best interest to be selfless. The things you do for the benefit of others not only make you feel fulfilled, they increase your chances of living a long and happy life.
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What I try to get physically healthy people to understand is that they’re going to die someday. There is no way out. And dying isn’t failure, but not living is, so make use of your time. Don’t keeping waiting.
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Disease is surely one of the ways in which we are tried by life and offered the chance to be heroic. Though few of us will win Olympic gold medals or slay dragons, disease can be the spark or gift that allows many of us to live out our personal myths and become heroes.
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For me, a lovely day is any day I wake up.
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If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we’re healing.
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There is no such thing as an incurable disease, only incurable people.
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When you love the unlovable and forgive the unforgivable, you’re free.
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Remember that an act of love always benefits at least two people.
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You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can’t let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.
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