If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
BERNIE SIEGELFeelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith – all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.
More Bernie Siegel Quotes
-
-
Remember this: Now is the only time you have. When God created the universe, it was now. You can’t say to creation and energy, “I’ll do it later, not now.” Later doesn’t exist. Creation doesn’t know anything but now.
BERNIE SIEGEL -
I am convinced that unconditional love is the most powerful known stimulant of the immune system.
BERNIE SIEGEL -
Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith – all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.
BERNIE SIEGEL -
You will notice at times that the new life isn’t what you asked for. But asking for specific items or for particular events to occur isn’t how I define prayer.
BERNIE SIEGEL -
If you talk to your body, it will listen.
BERNIE SIEGEL -
Open your mind to all possibilities and believe!
BERNIE SIEGEL -
Sometimes our behavior with each other is no different from the cry of an unattended baby.
BERNIE SIEGEL -
It takes more distress and poison to kill someone who has peace of mind and loves life.
BERNIE SIEGEL -
What I try to get physically healthy people to understand is that they’re going to die someday. There is no way out. And dying isn’t failure, but not living is, so make use of your time. Don’t keeping waiting.
BERNIE SIEGEL -
It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.
BERNIE SIEGEL -
Each day becomes more meaningful, and your life is enhanced when your actions are guided by what inspires you.
BERNIE SIEGEL -
Live by your experience and do not let limited beliefs alter your life experience.
BERNIE SIEGEL -
I once heard a man say he knew there was a God, he just didn’t think he needed Him. It is nice to take care of yourself and be independent, but it is also nice to know that you have a resource to rely on in times of need.
BERNIE SIEGEL -
If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence.
BERNIE SIEGEL -
It brought attention to my own feelings, and the realization that I never knew what the future would bring so to keep an optimistic view of it, because who knows what today’s events will bring.
BERNIE SIEGEL