Live by your experience and do not let limited beliefs alter your life experience.
BERNIE SIEGELTo paraphrase something the anthropologist Ashley Montagu once said, the way I change my life is to act as if I’m the person I want to be. This is, to me, the simplest, wisest advice you can give anyone.
More Bernie Siegel Quotes
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You cannot fail at being yourself. A cat doesn’t try to be a tiger, and you shouldn’t try to be something you aren’t. You are a process, not a product. Your job is to discover what you are and create that creature.
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I’ve learned to ask people, “You’re doing very well so what are you doing? Let me tell other people.” So what’s made me who I am, my experience.
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We are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.
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I had patients who didn’t die because they had too many pets to try to find homes for. It’s why women live longer than men with the same health problems.
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Who else do you admire, and exactly what do you admire about them? Have your roster of role models ready and waiting to help you the next time you are perplexed.
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You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can’t let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.
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Sure, bad things can happen in the tonow. But when bad things happen to children, they show us the way again, because they know how to be in touch with their feelings and needs.
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When we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.
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Studies of volunteers have shown there is a benefit to performing acts of love for other people.
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Each day becomes more meaningful, and your life is enhanced when your actions are guided by what inspires you.
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Our authority figures, particularly our parents are hypnotic. Their words are hypnotic literally to small children because of brain wave patterns.
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It is the experience of living that is important, not searching for meaning. We bring meaning by how we love the world.
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If none of your role models provide the answer, then it is time to go within and ask yourself, “What would make me happy?” In other words, let your feelings guide you. This doesn’t work well if you focus narrowly on your personal needs.
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Feel your feelings. What you bring forth will save you.
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If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we’re healing.
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