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It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.

Bernie Siegel

There is no such thing as an incurable disease, only incurable people.
BERNIE SIEGEL

Disease Incurable People
At that time, they grow up, stop feeling loved, become depressed and start thinking-and what they are thinking about worries me.
BERNIE SIEGEL

Depressed Feeling Loved Thinking Worries
When he was well into his eighties a friend found him in his office on Sunday, and asked him why, at his age, he was working on a Sunday. His response, ‘It’s only work if there’s someplace else you’d rather be.’
BERNIE SIEGEL

Age Ask Friend Response Sunday Working
If none of your role models provide the answer, then it is time to go within and ask yourself, “What would make me happy?” In other words, let your feelings guide you. This doesn’t work well if you focus narrowly on your personal needs.
BERNIE SIEGEL

Ask Happy Mean Play Self
You can’t control the world, but when you control your thoughts, you bring order.
BERNIE SIEGEL

Bring Control Order World
If you are used to fending entirely for yourself, then when a catastrophe occurs you will expend a lot of energy looking for help at a time when you need your energy looking for help at a time when you need your energy for creative work.
BERNIE SIEGEL

Energy Expand Looking Need Time
Getting well is not the only goal. Even more important is learning to live without fear, to be at peace with life and ultimately death.
BERNIE SIEGEL

Get Goal Important Learning Ultimate Well
Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.
BERNIE SIEGEL

Doing Love Sooner Thinking You
Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGEL

Jogging Morning Winter
The order of the words varies, but beer and ice are always two of the top four staples for sale. If we were all taking care of ourselves, wouldn’t the convenience stores compete for our dollars with signs that read “Fruit, Vegetables, Bread, Milk”?
BERNIE SIEGEL

Always Convenience Dollar Ourselves Stores Words
At the end of the day, she noticed that everybody around her was happy, too- so she didn’t quit after all. She decided to come to work happy instead. Two years later, she’s still on the job, radiating happiness and love.
BERNIE SIEGEL

Around Day Decide End Everybody Happy Later Two Year
Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.
BERNIE SIEGEL

Amazed Giving Growing Hair Nausea
It’s hard to carry a child around with you, but fortunately, in most cases, you don’t have to ask a child for directions if you have a well-chosen role model ready to guide you. This is the next prescription:
BERNIE SIEGEL

Children Model Role Thinking
Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?
BERNIE SIEGEL

Minute Model Needed Perception Role Think
God wants us to know that life is a series of beginnings not endings. Just as graduations are not terminations but commencements. Creation is an ongoing process and when we create a perfect world where love and compassion are shared by all suffering will cease.
BERNIE SIEGEL

Compassion Graduation Perfect Suffering Termination
Love and kindness are the basis of my religious beliefs. The rituals and outward signs are not as important as one’s actions and deeds. Religion should be a path to God, not something to fight about.
BERNIE SIEGEL

Fighting Kindness Religious

It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.

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Popular Authors

It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.

Related Topics

Popular Authors

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