The #1 problem most patients face is the inability to love themselves
BERNIE SIEGELIt is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.
More Bernie Siegel Quotes
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Education is about wisdom and the knowledge of how to love and survive.
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I believe consciousness is non-local and a big part of what we experience with near death and past lives.
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An awareness of one’s mortality can lead you to wake up and live an authentic, meaningful life.
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To paraphrase something the anthropologist Ashley Montagu once said, the way I change my life is to act as if I’m the person I want to be. This is, to me, the simplest, wisest advice you can give anyone.
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When we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.
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Disease is surely one of the ways in which we are tried by life and offered the chance to be heroic. Though few of us will win Olympic gold medals or slay dragons, disease can be the spark or gift that allows many of us to live out our personal myths and become heroes.
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You cannot fail at being yourself. A cat doesn’t try to be a tiger, and you shouldn’t try to be something you aren’t. You are a process, not a product. Your job is to discover what you are and create that creature.
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It’s hard to carry a child around with you, but fortunately, in most cases, you don’t have to ask a child for directions if you have a well-chosen role model ready to guide you. This is the next prescription:
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If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence.
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If you talk to your body, it will listen.
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Doctors are busy playing God when so few of us have the qualifications. And besides, the job is taken.
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The irony is that it is actually in your best interest to be selfless. The things you do for the benefit of others not only make you feel fulfilled, they increase your chances of living a long and happy life.
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Live by your experience and do not let limited beliefs alter your life experience.
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God wants us to know that life is a series of beginnings not endings. Just as graduations are not terminations but commencements. Creation is an ongoing process and when we create a perfect world where love and compassion are shared by all suffering will cease.
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You still won’t be perfect, but success isn’t about perfection-it is about authenticity. You are a success if you are being your real, authentic self.
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