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It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.

Bernie Siegel

It can be tempting to blame others for our loss of direction. We get lots of information about life but little education in life from parents, teachers, and other authority figures who should know better from their experience. Information is about facts.
BERNIE SIEGEL

Education Loss Teacher
If you talk to your body, it will listen.
BERNIE SIEGEL

Body Listen Talk
Animal intuitives can diagnose an animal’s physical health problems by listening to the animals.
BERNIE SIEGEL

Animal Intuitive Listening Physical Problem
I find new and healing images in that dark, silent place away from emotions that control me.
BERNIE SIEGEL

Control Dark Emotions Images
What I learned was to live in my heart and to do what will make my happy, and that was not selfishness. It didn’t matter what job I took, my mother’s answer was, “Do what will make you happy.”
BERNIE SIEGEL

Happy Heart Jobs Learn Mother Optimistic
Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?
BERNIE SIEGEL

Minute Model Needed Perception Role Think
When you love the unlovable and forgive the unforgivable, you’re free.
BERNIE SIEGEL

Forgiving Unforgivable Unlovable
What I try to get physically healthy people to understand is that they’re going to die someday. There is no way out. And dying isn’t failure, but not living is, so make use of your time. Don’t keeping waiting.
BERNIE SIEGEL

Healthy People Waiting
Open your mind to all possibilities and believe!
BERNIE SIEGEL

Believe Mind Possibility
You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can’t let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.
BERNIE SIEGEL

Feelings Learn Mind Peace Search
People have taught me what most doctors don’t learn, in other words, when somebody does better than expected, the doctor will tell them they’re doing very well and to keep it up.
BERNIE SIEGEL

Doctors Expected People Somebody
One’s attitude towards oneself is the single most important factor in healing and staying well.
BERNIE SIEGEL

Attitude Healing Important
I will feel blessed by life and the opportunity to help others see that they are blessed, too.
BERNIE SIEGEL

Blessed Feel Oppurtunity Others
Do not be afraid to love. Remember dear old Don Quixote, viewing the world with love. He saw many beautiful things no one else saw. Try being dear Don Quixote for a day.
BERNIE SIEGEL

Beautiful Day Eye Love Remember
It’s hard to carry a child around with you, but fortunately, in most cases, you don’t have to ask a child for directions if you have a well-chosen role model ready to guide you. This is the next prescription:
BERNIE SIEGEL

Children Model Role Thinking
If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence.
BERNIE SIEGEL

Approached Eye Prayer Sleep

It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.

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It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.

Related Topics

Popular Authors

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