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If you love people, you’ll enjoy your life. If you don’t, you won’t love anything you do.

Bernie Siegel

Feel your feelings. What you bring forth will save you.
BERNIE SIEGEL

Christ Feelings Jesus
Love and kindness are the basis of my religious beliefs. The rituals and outward signs are not as important as one’s actions and deeds. Religion should be a path to God, not something to fight about.
BERNIE SIEGEL

Fighting Kindness Religious
In this view of the world, we spend the rest of our lives searching for wholeness and knowledge, wellness and health-the balance and harmony we lost when we were born.
BERNIE SIEGEL

Harmony Health Knowledge Loss Searching View
How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see.
BERNIE SIEGEL

Beauty Life Nourish Physical See Sensitive Teach
When we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.
BERNIE SIEGEL

Choice Hate Hurt Most Powerful Resemble Worse
God wants us to know that life is a series of beginnings not endings. Just as graduations are not terminations but commencements. Creation is an ongoing process and when we create a perfect world where love and compassion are shared by all suffering will cease.
BERNIE SIEGEL

Compassion Graduation Perfect Suffering Termination
The fundamental problem most patients have is an inability to love themselves, having been unloved by others during some crucial part of their lives.
BERNIE SIEGEL

Acceptance Inability Love
To me, God is an intelligent, loving, conscious energy and why do I say that? Well you need energy to create. You have to have a source. It’s undifferentiated energy which has intelligence or it couldn’t create.
BERNIE SIEGEL

Conscious Energy Intelligent Needs
Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith – all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.
BERNIE SIEGEL

Art Beautiful Laughter
If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
BERNIE SIEGEL

Changes Globulin Happen Kill Killer Patient Themselves
When my body gets to the point where I can no longer function or feel gratitude, then I’ll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don’t have,
BERNIE SIEGEL

Blessed Function Grateful Gratitude Leave
I always remember the words of George Halas, the owner of the Chicago Bears football team.
BERNIE SIEGEL

Football Sunday Team
I am convinced that unconditional love is the most powerful known stimulant of the immune system.
BERNIE SIEGEL

Change Love Truth
Don’t do things to not die, do things to enjoy living. The by-product may be not dying.
BERNIE SIEGEL

Dying Life May
Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGEL

Jogging Morning Winter
You will notice at times that the new life isn’t what you asked for. But asking for specific items or for particular events to occur isn’t how I define prayer.
BERNIE SIEGEL

Define Notice Prayer Specific

If you love people, you’ll enjoy your life. If you don’t, you won’t love anything you do.

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If you love people, you’ll enjoy your life. If you don’t, you won’t love anything you do.

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