If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
BERNIE SIEGELThe fundamental problem most patients have is an inability to love themselves, having been unloved by others during some crucial part of their lives.
More Bernie Siegel Quotes
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I love how Mother Theresa said she wouldn’t attend an anti-war rally but if there was a peace rally to call her. So I realized it’s not about waging a war against everybody’s disease and diagnosis but rather about helping them live.
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I learned to say, “You didn’t die when you were supposed to so what’s going on?”, and they always had a story to tell me.
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At the end of the day, she noticed that everybody around her was happy, too- so she didn’t quit after all. She decided to come to work happy instead. Two years later, she’s still on the job, radiating happiness and love.
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An awareness of one’s mortality can lead you to wake up and live an authentic, meaningful life.
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The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal your life.
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The irony is that it is actually in your best interest to be selfless. The things you do for the benefit of others not only make you feel fulfilled, they increase your chances of living a long and happy life.
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By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
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The simple truth is that happy people generally don’t get sick
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It’s the consciousness that has come into us from other experiences and our consciousness that we remain aware of when we leave our bodies and they communicate with us through dreams, and even through drawings which I do a lot of work with myself.
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When you wake up and act like a loving person, you realize not only that you are altered, but that the people around you are also transformed, because everybody is changed by the reception of this love.
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To me, animal communication seemed an insane idea, years ago; but my experience altered my life and my beliefs.
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Doctors are busy playing God when so few of us have the qualifications. And besides, the job is taken.
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Hoping means seeing that the outcome you want is possible and then working for it.
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If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we’re healing.
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Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGEL