Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?
BERNIE SIEGELEvery time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
More Bernie Siegel Quotes
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Open your mind to all possibilities and believe!
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I’m sure as an infant, no matter what I looked like, I felt like the most loved kid getting those massages. So I really think that was a big part of my growing and my brain developing.
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You will notice at times that the new life isn’t what you asked for. But asking for specific items or for particular events to occur isn’t how I define prayer.
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Act as if you are the person you want to be.
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It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.
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If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we’re healing.
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Whenever you get around to doing what you want to do, it will be now. The things you need to do to live a happier, more fulfilling life-the only time you can possible start doing them is now.
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If none of your role models provide the answer, then it is time to go within and ask yourself, “What would make me happy?” In other words, let your feelings guide you. This doesn’t work well if you focus narrowly on your personal needs.
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Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith – all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.
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When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.
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Often people become an addict and self destructive. Now the opposite of love is indifference and even worse is rejection and abuse, and I meet those people.
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To me, God is an intelligent, loving, conscious energy and why do I say that? Well you need energy to create. You have to have a source. It’s undifferentiated energy which has intelligence or it couldn’t create.
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we are doing God’s work. So God dresses in Eskimo clothing or other disguises, and responds to us whether or not we are aware enough to hear, see, or feel God’s loving guidance. Everything is a tool of God, from DNA to the weather.
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Traditional doctors say I’m a mystic. I don’t deny it.
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Our Creator has given us five senses to help us survive threats from the external world, and a sixth sense, our healing system, to help us survive internal threats.
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