If you love people, you’ll enjoy your life. If you don’t, you won’t love anything you do.
BERNIE SIEGELEvery time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
More Bernie Siegel Quotes
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Love releases incredible energy that promotes the biochemistry of healing.
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The fundamental problem most patients have is an inability to love themselves, having been unloved by others during some crucial part of their lives.
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Our authority figures, particularly our parents are hypnotic. Their words are hypnotic literally to small children because of brain wave patterns.
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It brought attention to my own feelings, and the realization that I never knew what the future would bring so to keep an optimistic view of it, because who knows what today’s events will bring.
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Studies of volunteers have shown there is a benefit to performing acts of love for other people.
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You cannot fail at being yourself. A cat doesn’t try to be a tiger, and you shouldn’t try to be something you aren’t. You are a process, not a product. Your job is to discover what you are and create that creature.
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Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
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Live by your experience and do not let limited beliefs alter your life experience.
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Act as if you are the person you want to be.
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You still won’t be perfect, but success isn’t about perfection-it is about authenticity. You are a success if you are being your real, authentic self.
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There is no such thing as an incurable disease, only incurable people.
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In this view of the world, we spend the rest of our lives searching for wholeness and knowledge, wellness and health-the balance and harmony we lost when we were born.
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Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
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My view of addiction, whether it’s drugs, food, alcohol or any list of other things, is the same reason I asked my mother why I wasn’t a drug addict or alcoholic, which is because when you’re not loved.
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You can see people draw the past, present and future as well as dream about it. You go to bed at night and have a dream that says there’s a lump in your right breast and the doctor who is foreign, with an accent tells you it’s cancer.
BERNIE SIEGEL