The fundamental problem most patients have is an inability to love themselves, having been unloved by others during some crucial part of their lives.
BERNIE SIEGELMost of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
More Bernie Siegel Quotes
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My view of addiction, whether it’s drugs, food, alcohol or any list of other things, is the same reason I asked my mother why I wasn’t a drug addict or alcoholic, which is because when you’re not loved.
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If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
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Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.
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What I learned was to live in my heart and to do what will make my happy, and that was not selfishness. It didn’t matter what job I took, my mother’s answer was, “Do what will make you happy.”
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Those who look on the world with love will need a handkerchief, not to use as a blindfold, but to blow their nose and dry their tears.
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It brought attention to my own feelings, and the realization that I never knew what the future would bring so to keep an optimistic view of it, because who knows what today’s events will bring.
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We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.
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When you embrace the mystery and open yourself to it, a new life is created, resistant to the old problems.
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If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we’re healing.
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I once heard a man say he knew there was a God, he just didn’t think he needed Him. It is nice to take care of yourself and be independent, but it is also nice to know that you have a resource to rely on in times of need.
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You too are a work of art.
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I grew up with sentiments such as, “Do what will make you happy, troubles are God’s redirections that something good will come from.
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Open your mind to all possibilities and believe!
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It’s not about curing the disease, but healing the life; then the physical benefits come.
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When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.
BERNIE SIEGEL