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Act as if you are the person you want to be.

Bernie Siegel

When we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.
BERNIE SIEGEL

Choice Hate Hurt Most Powerful Resemble Worse
You’ll see that love improves your vision and allows you to see more than your eye has ever seen before. But be forewarned:
BERNIE SIEGEL

Firewarmed Improves Love Vision
There’s very little that shocks me because I consider life a miracle so I guess what shocks me is that life exists. How the hell did we get here? What shocks me is that bacteria alter their genes and resist antibiotics and viruses resist vaccines.
BERNIE SIEGEL

Consider Miracle Shocks Vaccines Viruses
As one woman told me, “When I decided to come in to work happy, everybody around me became happy.” This woman had decided to quit a job she hated, and on the last day of her two weeks’ notice, she woke up happy.
BERNIE SIEGEL

Happy Jobs Work Years
Miracles and angels are a part of our lives, so anticipate them and tune in through your quiet mind.
BERNIE SIEGEL

Angel Mind Miracle
If you talk to your body, it will listen.
BERNIE SIEGEL

Body Listen Talk
You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen lives in Florida tell the story. Beer, ice, bread and milk are the big come-ons.
BERNIE SIEGEL

Beer Health Order Ourselves Stories
Refusal to hope is nothing more than a decision to die.
BERNIE SIEGEL

Decision Hope Refusal
Those who look on the world with love will need a handkerchief, not to use as a blindfold, but to blow their nose and dry their tears.
BERNIE SIEGEL

Blindfold Look Noise Tear World
Getting well is not the only goal. Even more important is learning to live without fear, to be at peace with life and ultimately death.
BERNIE SIEGEL

Get Goal Important Learning Ultimate Well
I believe that we are here to contribute love to the planet – each of us in our own way
BERNIE SIEGEL

Believe Contribute Each Love Way
Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGEL

Jogging Morning Winter
Whenever you get around to doing what you want to do, it will be now. The things you need to do to live a happier, more fulfilling life-the only time you can possible start doing them is now.
BERNIE SIEGEL

Around Doing Happier Need Possible Start
The irony is that it is actually in your best interest to be selfless. The things you do for the benefit of others not only make you feel fulfilled, they increase your chances of living a long and happy life.
BERNIE SIEGEL

Actually Chances Increase Interest
If a person can turn from predicting illness to anticipating recovery, the foundation for cure is laid.
BERNIE SIEGEL

Foundation Healing Recovery
One’s attitude towards oneself is the single most important factor in healing and staying well.
BERNIE SIEGEL

Attitude Healing Important

Act as if you are the person you want to be.

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Act as if you are the person you want to be.

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