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Act as if you are the person you want to be.

Bernie Siegel

Our Creator has given us five senses to help us survive threats from the external world, and a sixth sense, our healing system, to help us survive internal threats.
BERNIE SIEGEL

Five Healing Senses World
It’s not about curing the disease, but healing the life; then the physical benefits come.
BERNIE SIEGEL

Benefits Disease Healing Physical
Don’t try to help people to ‘not die’, help them to enjoy life!
BERNIE SIEGEL

Enjoy Life People Trying
It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.
BERNIE SIEGEL

Levels Meditation Stress Visualization
It’s hard to carry a child around with you, but fortunately, in most cases, you don’t have to ask a child for directions if you have a well-chosen role model ready to guide you. This is the next prescription:
BERNIE SIEGEL

Children Model Role Thinking
Love is giving with no expectations…Love cures, heals, and rewards two people: the lover and the beloved.
BERNIE SIEGEL

Cures Expectations Love People Two
I learned to say, “You didn’t die when you were supposed to so what’s going on?”, and they always had a story to tell me.
BERNIE SIEGEL

Learn Presents Say Supposed Tell
I cannot guarantee that the orders you place with God will always be filled. Prayer is not a test of God, but a call for help to find your inner strength and talent.
BERNIE SIEGEL

Inner Prayer Strength Talent
Inspiration is the greatest gift because it opens your life to many new possibilities.
BERNIE SIEGEL

Inspiration Inspire Meaningful
I wish medical schools helped us to analyze our healthy and unhealthy reasons for becoming doctors.
BERNIE SIEGEL

Doctors Healthy Reason School
What I try to get physically healthy people to understand is that they’re going to die someday. There is no way out. And dying isn’t failure, but not living is, so make use of your time. Don’t keeping waiting.
BERNIE SIEGEL

Healthy People Waiting
I once heard a man say he knew there was a God, he just didn’t think he needed Him. It is nice to take care of yourself and be independent, but it is also nice to know that you have a resource to rely on in times of need.
BERNIE SIEGEL

God Heard Independent Nice One Think
If you are used to fending entirely for yourself, then when a catastrophe occurs you will expend a lot of energy looking for help at a time when you need your energy looking for help at a time when you need your energy for creative work.
BERNIE SIEGEL

Energy Expand Looking Need Time
Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?
BERNIE SIEGEL

Minute Model Needed Perception Role Think
An awareness of one’s mortality can lead you to wake up and live an authentic, meaningful life.
BERNIE SIEGEL

Awareness Meaningful Wake Up
Sure, bad things can happen in the tonow. But when bad things happen to children, they show us the way again, because they know how to be in touch with their feelings and needs.
BERNIE SIEGEL

Feelings Happen Need Show Touch

Act as if you are the person you want to be.

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Act as if you are the person you want to be.

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