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I grew up with sentiments such as, “Do what will make you happy, troubles are God’s redirections that something good will come from.

Bernie Siegel

By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
BERNIE SIEGEL

Fall Mean Relaxation Talking Unwind
Do not be afraid to close your eyes and be silent in prayer, meditation, rest or sleep. In those states you may rediscover a new self. Then your life, time and thoughts will become yours again and you can live your unique myth.
BERNIE SIEGEL

Again Become Life Rediscover Rest Sleep
Each day becomes more meaningful, and your life is enhanced when your actions are guided by what inspires you.
BERNIE SIEGEL

Actions Day Each Enhanced Guided Meaningful
I heard that when I had grown up and had no idea of the whole story because the family album had pictures of a covered carriage and my mother smiling so I assumed I was asleep.
BERNIE SIEGEL

Asleep Family Mother Picture Smiling Story
The words of love you hear, and the life you feel touching your body and soul, then you know you have discovered the great value of misfortune.
BERNIE SIEGEL

Discover Great Know Love Misfortune Touching
The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal your life.
BERNIE SIEGEL

Advice Body Book Essential Self State
What I try to get physically healthy people to understand is that they’re going to die someday. There is no way out. And dying isn’t failure, but not living is, so make use of your time. Don’t keeping waiting.
BERNIE SIEGEL

Healthy People Waiting
Don’t try to help people to ‘not die’, help them to enjoy life!
BERNIE SIEGEL

Enjoy Life People Trying
Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith – all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.
BERNIE SIEGEL

Art Beautiful Laughter
Relationships keep us alive and our lives meaningful.
BERNIE SIEGEL

Alive Life Meaning Meaningful
Often people become an addict and self destructive. Now the opposite of love is indifference and even worse is rejection and abuse, and I meet those people.
BERNIE SIEGEL

Indifference Meet Often People
You still won’t be perfect, but success isn’t about perfection-it is about authenticity. You are a success if you are being your real, authentic self.
BERNIE SIEGEL

Authentic Authenticity Perfect Success
I know patients who bring a dozen roses to the doctor’s office. And, boy, the next visit, nobody forgets that. You come in and hey – ‘Here’s the lady who brought the roses’ vs. ‘Here’s the lung cancer.’
BERNIE SIEGEL

Boys Bring Cancer Doctors Office
God is in everyone and everything. When we save each other or guide each other or just love each other.
BERNIE SIEGEL

Day DNA Each God Guide Weather
When you embrace the mystery and open yourself to it, a new life is created, resistant to the old problems.
BERNIE SIEGEL

Guarantees Order Prayer Problems
If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
BERNIE SIEGEL

Changes Globulin Happen Kill Killer Patient Themselves

I grew up with sentiments such as, “Do what will make you happy, troubles are God’s redirections that something good will come from.

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I grew up with sentiments such as, “Do what will make you happy, troubles are God’s redirections that something good will come from.

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