It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.
BERNIE SIEGELIf you watch how nature deals with adversity, continually renewing itself, you can’t help but learn.
More Bernie Siegel Quotes
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You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen lives in Florida tell the story. Beer, ice, bread and milk are the big come-ons.
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The irony is that it is actually in your best interest to be selfless. The things you do for the benefit of others not only make you feel fulfilled, they increase your chances of living a long and happy life.
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I had patients who didn’t die because they had too many pets to try to find homes for. It’s why women live longer than men with the same health problems.
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I cannot guarantee that the orders you place with God will always be filled. Prayer is not a test of God, but a call for help to find your inner strength and talent.
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We have to create perfection through love
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Consciousness is non-local and does not depend on words to communicate.
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Information doesn’t mean a thing to people without inspiration.
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Embrace each challenge in your life as an opportunity for self-transformation.
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Remember this: Now is the only time you have. When God created the universe, it was now. You can’t say to creation and energy, “I’ll do it later, not now.” Later doesn’t exist. Creation doesn’t know anything but now.
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Love releases incredible energy that promotes the biochemistry of healing.
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I believe consciousness is non-local and a big part of what we experience with near death and past lives.
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My view of addiction, whether it’s drugs, food, alcohol or any list of other things, is the same reason I asked my mother why I wasn’t a drug addict or alcoholic, which is because when you’re not loved.
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I am not talking about selfishness or self-interest. When I ask, What will make you happy?, I mean, What way of loving others feels right for you? Choose a way of loving that makes you happy, and your efforts will be play rather than work.
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Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith – all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.
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Your body loves you, but if you do not love your life, it will end it far sooner, thinking it is doing you a favor.
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