When we don’t ask, we don’t let others give. When we fear rejection, we don’t let generosity arise.
BERNIE GLASSMANMost important, once we study NVC we can’t ignore the potential for transformation that lies in any difficult relationship – if we only bother to communicate with skill and empathy.
More Bernie Glassman Quotes
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The basic problem, actually, is how to get rid of the idea that we’re going to get rid of our problems. Only then can we relate directly with the real issues of our life.
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When we go… to bear witness to life on the streets, we’re offering ourselves. Not blankets, not food, not clothes, just ourselves.
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Our work may be important, but we don’t take it too seriously. Otherwise, we get attached to one relatively small thing and ignore the rest of life.
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Let me give you a wonderful Zen practice. Wake up in the morning…look in the mirror, and laugh at yourself.
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I honor businesses for what they do, I honor nonprofits for what they do, I honor government for what it does, and then I invite everyone to the table so that together we can come up with innovative and broad-based solutions that can serve as many people as possible.
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I always have this red nose in my pocket, and if it looks like I’m taking things too seriously, or the person I’m talking to is taking them too seriously, I put the nose on. It doesn’t matter what we’re doing or talking about, it doesn’t matter if we agree or disagree, the nose changes everything.
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Don’t make a whole to-do about it. Don’t get down on yourself be- cause you’re not an expert rower; don’t start reading too many books in order to do it right.
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When we bear witness, when we become the situation – homelessness, poverty, illness, violence, death – the right action arises by itself. We don’t have to worry about what to do.
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Our tendency in life is to avoid things that frighten us. But in order to become whole, we need to go deeper and deeper into ourselves by reaching further and further into the things we fear.
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You can’t do the same stroke coming down a small stream as you would coming down Niagara Falls.
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I always tell people that if you get upset over what someone says, imagine him or her with a clown’s nose on and you won’t get so angry.
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When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what’s happening right now.
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The reason we get overwhelmed is that we’re attached to a certain result or taht we want to achieve a certain result or that we to achieve a certain goal.
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Befriend what’s happening, not just who you’re supposed to be or what the world should be like. This is where you are now. So how do you care for yourself this minute?
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It’s very rare to be in a state where there’s nothing in, where you have no attachment to any idea or concept about yourself.
BERNIE GLASSMAN