When I spend time with students, they tell me that they’ve read something in a book or heard something from a teacher that they don’t think they’re living up to. And I tell them, “Take care of yourself right now.
BERNIE GLASSMANDon’t make a whole to-do about it. Don’t get down on yourself be- cause you’re not an expert rower; don’t start reading too many books in order to do it right.
More Bernie Glassman Quotes
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When you care about perfection, you care about an expectation. But there is also caring for where I am right now, for what’s happening right now.
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Look in the mirror, and laugh at yourself.
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Don’t power yourself or blast through; rock with the way things are.
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In every area, working with what you habitually reject is one of the best ways to facilitate growth and transformation.
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People get stuck a lot because they’re afraid to act; in the worst case,…we get so attached to some end result that we can’t function. We need help just to move on, only life doesn’t wait.
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When we bear witness, when we become the situation – homelessness, poverty, illness, violence, death – the right action arises by itself. We don’t have to worry about what to do.
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Sometimes you come to a fall and sometimes you come to white water. Your rowing has to adapt to the situation.
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The basic problem, actually, is how to get rid of the idea that we’re going to get rid of our problems. Only then can we relate directly with the real issues of our life.
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The extraordinary language of Nonviolent Communication is changing how parents relate to children, teachers to students, and how we all related to each other and even to ourselves. It is precise, disciplined, and enormously compassionate.
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Don’t make a whole to-do about it. Don’t get down on yourself be- cause you’re not an expert rower; don’t start reading too many books in order to do it right.
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If we weren’t attached we wouldn’t be overwhelmed. It’s endless. And we just take one step after the next
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I always have this red nose in my pocket, and if it looks like I’m taking things too seriously, or the person I’m talking to is taking them too seriously, I put the nose on. It doesn’t matter what we’re doing or talking about, it doesn’t matter if we agree or disagree, the nose changes everything.
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You can’t do the same stroke coming down a small stream as you would coming down Niagara Falls.
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Most important, once we study NVC we can’t ignore the potential for transformation that lies in any difficult relationship – if we only bother to communicate with skill and empathy.
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In that state you’ve immediately raised the mind of compassion, because if nothing is in, everything is in, and you are now free to experience yourself as the world.
BERNIE GLASSMAN