I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.
BELLAMY YOUNGFrom the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
More Bellamy Young Quotes
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Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
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I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.
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I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
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Notorious’ is a masterwork. I can watch it every day.
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I used to be so hard on myself. So hard on myself. Just my own worst critic to the nth degree.
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I wouldn’t make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I’m processing things, what I’m processing, if I’m out of touch in some area.
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My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
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The smallest act has repercussions for the universe.
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I foster a lot. Not humans, animals.
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I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
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There are a lot of women who feel that they have done all the work in their relationship only for someone else to step in and take the love and credit for it.
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There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
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It’s a lot of fun to just say to people, proudly, ‘I get to play the First Lady.’ It’s just fun to say.
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The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
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I think you choose how you walk through this life. I think if you choose to participate in a paradigm that is looks-based, if you’re an actor, then it can be empowering in some ways, and it can be really limiting in some ways in terms of time and longevity.
BELLAMY YOUNG