I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.
BELLAMY YOUNGLove is a true unconditional space to me. To love someone or to be loved is to be seen, and I think, gosh, as humans, all we want is to be seen, to be heard, right? To be valued. To be respected. But mostly just to be held in a safe, unconditional space.
More Bellamy Young Quotes
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The more I resist anything, the stronger it gets.
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The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
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Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
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I foster a lot. Not humans, animals.
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I think you choose how you walk through this life. I think if you choose to participate in a paradigm that is looks-based, if you’re an actor, then it can be empowering in some ways, and it can be really limiting in some ways in terms of time and longevity.
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I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
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From the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
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My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
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I have to welcome the pain like I welcome the joy.
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I wouldn’t make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I’m processing things, what I’m processing, if I’m out of touch in some area.
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I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
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The smallest act has repercussions for the universe.
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There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
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Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.
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There are a lot of women who feel that they have done all the work in their relationship only for someone else to step in and take the love and credit for it.
BELLAMY YOUNG






