I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.
BELLAMY YOUNGI get a lot of work done in my dreams and I don’t want to take anybody else’s work with me.
More Bellamy Young Quotes
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I used to be so hard on myself. So hard on myself. Just my own worst critic to the nth degree.
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I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
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From the fear and constriction that’s sort of always pulling us back and keeping us in old modalities, I feel like any expansive act of kindness, thoughtfulness, and generosity, helps tip the scale toward a more conscious, liberated existence for everyone.
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I feel it is a blessing, a duty, an honor, that we give the love that we have, and we share the lives that we have with our fullest heart.
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There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
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If I’m feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that’s a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness.
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I foster a lot. Not humans, animals.
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The more I resist anything, the stronger it gets.
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The smallest act has repercussions for the universe.
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The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
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My dad used to say, ‘Just be yourself and you’ll be fine,’ but it’s really, really true.
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Notorious’ is a masterwork. I can watch it every day.
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I have to welcome the pain like I welcome the joy.
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Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
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I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
BELLAMY YOUNG