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Eating any of these things, goat testicles or what have you, isn’t going to be nice, but you get into that zone, you become focussed and you do what you need to do. It’s all about one thing: coming home in one piece.

Bear Grylls

I think viewers quite like it when I’m suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
BEAR GRYLLS

Drinking Suffering Thinking
It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
BEAR GRYLLS

Ask Explain Quote Relate Understand
One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
BEAR GRYLLS

Exercise Tree Vines
I always wanted to be Robin Hood or John the Baptist when I was growing up.
BEAR GRYLLS

Baptist Growing Robins Up
I’m probably going to be the scruffiest Chief Scout you’ve ever had and my health and safety policy is non-existent.
BEAR GRYLLS

Chiefs Policy Safety
In the British Special Air Service, combat fitness is all about running.
BEAR GRYLLS

Air Running Special
Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
BEAR GRYLLS

Hurt Pain Running
Weather can kill you so fast. The first priority of survival is getting protection from the extreme weather.
BEAR GRYLLS

Priority Survival Weather
Once a job it has begun, do not stop until it’s done. Whether it is big or small, do it well or not all.
BEAR GRYLLS

Done Jobs Procrastination
Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
BEAR GRYLLS

Luck Matter Trying
You don’t need to go to the ends of the earth, you don’t need to climb Everest to have a great adventure, it’s invariably on our doorstep.
BEAR GRYLLS

Adventure Earth Needs
Nobody else is stupid enough to get themselves into the straits that I get into.
BEAR GRYLLS

Enough Nobody Straight Stupid
I think it’s fun running with dogs. They’re always so fit and fast.
BEAR GRYLLS

Dog Fun Running
That for me was a great liberator to realize that the show isn’t about me running around, jumping off stuff and flexing muscles, it’s about inspiring people. That makes me really happy.
BEAR GRYLLS

Happy Inspire Muscle Question Really Stuff
There’s no magic to running far or climbing Everest. Endurance is mental strength. It’s all about heart.
BEAR GRYLLS

Climbing Heart Running
To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
BEAR GRYLLS

Couple Running Swimming

Eating any of these things, goat testicles or what have you, isn’t going to be nice, but you get into that zone, you become focussed and you do what you need to do. It’s all about one thing: coming home in one piece.

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Popular Authors

Eating any of these things, goat testicles or what have you, isn’t going to be nice, but you get into that zone, you become focussed and you do what you need to do. It’s all about one thing: coming home in one piece.

Related Topics

Popular Authors

More Bear Grylls Quotes