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The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.

Bear Grylls

I think it’s fun running with dogs. They’re always so fit and fast.
BEAR GRYLLS

Dog Fun Running
I think viewers quite like it when I’m suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.
BEAR GRYLLS

Drinking Suffering Thinking
The truth is, I need 10 lifetimes to scratch the surface of the things I’d love to do.
BEAR GRYLLS

Love Needs Scratches Truth
Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.
BEAR GRYLLS

Absence Brave Way
Why is it that the finish line always tends to appear just after the point at which we most want to give up? is it the universe’s way of reserving the best for those who can give the most? What I do know, from nature, is that the dawn only appears after the darkest hour.
BEAR GRYLLS

Dawn Giving Lines Up
The greatest journeys all start with a single step.
BEAR GRYLLS

Journey Single Steps
Once a job it has begun, do not stop until it’s done. Whether it is big or small, do it well or not all.
BEAR GRYLLS

Done Jobs Procrastination
A man’s pride can be his downfall, and he needs to learn when to turn to others for support and guidance.
BEAR GRYLLS

Men Pride Support
I’ve seen extreme bravery from the least likely of people. Life is about the moments when it’s all gone wrong. That’s when we define ourselves.
BEAR GRYLLS

Bravery Gone People
It is only when You really STEP OUT of Your comfort zone that You GROW.
BEAR GRYLLS

Comfort Grows Steps
There is little faith involved in setting out on a journey where the destination is certain and every step in between has been mapped in detail. Bravery, trust, is about leaving camp in the dark, when we do not know the route ahead and cannot be certain we will ever return.
BEAR GRYLLS

Courage Dark Journey
Make a little time to be quiet by yourself every day and just be.
BEAR GRYLLS

Little Time Littles Quiet
Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.
BEAR GRYLLS

Give Up Heart Survival
One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
BEAR GRYLLS

Brave Fear One Sure Thing
Nobody wants to end up super rich and famous – but divorced. I’m always clear on that and try to stay on the right side of the line.
BEAR GRYLLS

Clear Famous Lines Sude Trying Want
As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
BEAR GRYLLS

Healthy Meat Trying

The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.

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The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.

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Popular Authors

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