Make a little time to be quiet by yourself every day and just be.
BEAR GRYLLSAll my life the only thing I’ve been good at has been climbing and throwing myself off big things.
More Bear Grylls Quotes
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Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.
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Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.
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What I’ve learned over the years is that the path less traveled always makes for a more interesting journey. If you simply do what everyone else is doing, how can you ever expect to excel and create something wonderful and unique in your life?
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It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
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Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.
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The extremes of jungles, mountains, and deserts are inherently dangerous places.
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Our dreams are just wishes, if we never follow them through with action. And in life, you have got to be able to light your own fire.
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I was always brought up to have a cup of tea at halfway up a rock face.
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My favorite moments? Where it’s all going swimmingly, the sun’s out and I’ve got a fire going and a nice snake on the barbecue.
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Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
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I’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
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Americans are cool, if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right’. Brits will respond but they are much more cynical.
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A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.
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I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me.
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I love home cooking, and I’m not a great one for fast food.
BEAR GRYLLS






