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I was always brought up to have a cup of tea at halfway up a rock face.

Bear Grylls

Once a job it has begun, do not stop until it’s done. Whether it is big or small, do it well or not all.
BEAR GRYLLS

Done Jobs Procrastination
Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.
BEAR GRYLLS

Detail Jesus Jobs Mind
There is no feeling like coming home after danger.
BEAR GRYLLS

Coming Danger Feelings Home
To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
BEAR GRYLLS

Couple Running Swimming
It breaks my heart that my father never knew my children. He should have been around for another 25 years.
BEAR GRYLLS

Children Father Heart
Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.
BEAR GRYLLS

Dream Real Tasks
Eating any of these things, goat testicles or what have you, isn’t going to be nice, but you get into that zone, you become focussed and you do what you need to do. It’s all about one thing: coming home in one piece.
BEAR GRYLLS

Home Needs Nice
I was always brought up to have a cup of tea at halfway up a rock face.
BEAR GRYLLS

Face Rock Tea
My favorite moments? Where it’s all going swimmingly, the sun’s out and I’ve got a fire going and a nice snake on the barbecue.
BEAR GRYLLS

Fire Nice Snakes
Many people find it hard to understand what it is about a mountain that draws men and women to risk their lives on her freezing, icy faces – all for a chance at that single, solitary moment on the top.
BEAR GRYLLS

Men People Risk
Yes, the Boy Scouts of America should definitely allow gay adult leaders and I think it’s really going to hold them back if they don’t.
BEAR GRYLLS

Boys Gay Thinking
Textbook survival tells you to stay put. Stop. Wait for rescue. Don’t take any risks. But there’d been a whole host of survival shows like that and I didn’t really want to do that.
BEAR GRYLLS

Risk Survival Waiting
Make a little time to be quiet by yourself every day and just be.
BEAR GRYLLS

Little Time Littles Quiet
I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
BEAR GRYLLS

Body Week Yoga
Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.
BEAR GRYLLS

Adventure Thinking Travel
Our achievements are generally limited only by the beliefs we impose on ourselves.
BEAR GRYLLS

Achievement Belief Ourselves

I was always brought up to have a cup of tea at halfway up a rock face.

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I was always brought up to have a cup of tea at halfway up a rock face.

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