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1. black
2. grey
3. blue
4. red
5. brown
6. white

I was always brought up to have a cup of tea at halfway up a rock face.

Bear Grylls

Related Topics

FaceRockTea

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More Bear Grylls Quotes

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  Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.

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• 

  For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!

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• 

  Why is it that the finish line always tends to appear just after the point at which we most want to give up? is it the universe’s way of reserving the best for those who can give the most? What I do know, from nature, is that the dawn only appears after the darkest hour.

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• 

  Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?

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• 

  My faith is an important part of my life and over the years I’ve learnt that it takes a proud man to say he doesn’t need anything. It has been a quiet strength and a backbone through a lot of difficult times.

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• 

  All worthwhile journeys have big obstacles. It’s the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.

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• 

  When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.

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• 

  That feeling when you’re so cold you’d give anything to be warm – I’ve had it before, literally huddled around a candle flame on an ice sheet.

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• 

  Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.

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• 

  Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.

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• 

  People ask me, “How do I succeed?” Whatever it is they do, I say, “Go and find 20 ways of messing it up. By 21, you’ll be getting there.” Life is an adventure, go back with cuts, scars and bruises.

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• 

  Accidents on big mountains happen when people’s ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.

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• 

  Survival is not about being fearless. It’s about making a decision, getting on and doing it, because I want to see my kids again, or whatever the reason might be.

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• 

  Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.

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• 

  Survival can be summed up in three words – never give up. That’s the heart of it really. Just keep trying.

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• 

  Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you’re going to die. They’re all super important.

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