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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.

Bear Grylls

I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure.
BEAR GRYLLS

Adventure Kids Want
You can’t become a decent horseman until you fall off and get up again, a good number of times. There’s life in a nutshell.
BEAR GRYLLS

Fall Get Numbers Up
I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me.
BEAR GRYLLS

Emotion Fearless Stay Strong
The rules of survival never change, whether you’re in a desert or in an arena.
BEAR GRYLLS

Arena Desert Survival
Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
BEAR GRYLLS

Luck Matter Trying
The greatest journeys all start with a single step.
BEAR GRYLLS

Journey Single Steps
Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.
BEAR GRYLLS

Answers Empowering Simple
A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.
BEAR GRYLLS

Classic Men Wise
For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
BEAR GRYLLS

Key Moving Training
Americans are cool, if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right’. Brits will respond but they are much more cynical.
BEAR GRYLLS

Cynical Hey Kids
When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
BEAR GRYLLS

Jobs Moving Thinking
That for me was a great liberator to realize that the show isn’t about me running around, jumping off stuff and flexing muscles, it’s about inspiring people. That makes me really happy.
BEAR GRYLLS

Happy Inspire Muscle Question Really Stuff
I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
BEAR GRYLLS

Body Week Yoga
My Christian faith is my backbone
BEAR GRYLLS

Backbone Christian Faith
Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.
BEAR GRYLLS

Dream Real Tasks
Scouts should be progressive and should be adapting. If you’re gay or not it’s irrelevant, Scouting values respect.
BEAR GRYLLS

Gay Progressive Should

One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.

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One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.

Related Topics

Popular Authors

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