It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.
BEAR GRYLLSOne thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
More Bear Grylls Quotes
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A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.
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Never depend on those luck moments – they are gifts – but instead always build your own back-up plan.
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That for me was a great liberator to realize that the show isn’t about me running around, jumping off stuff and flexing muscles, it’s about inspiring people. That makes me really happy.
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I love Ray Mears. He’s brilliant. He’s so rude about me in the press, it’s outrageous!
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I do see a lot of the hard end of ecology, and my feeling is that we live on a super-exciting planet but a super-fragile one.
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Adventure should be 80 percent ‘I think this is manageable,’ but it’s good to have that last 20 percent where you’re right outside your comfort zone. Still safe, but outside your comfort zone.
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Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.
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I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you’re stuck in the middle of nowhere.
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Our dreams are just wishes, if we never follow them through with action. And in life, you have got to be able to light your own fire.
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The line between life or death is determined by what we are willing to do.
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It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
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To me, adventure has always been to me the connections and bounds you create with people when you’re there. And you can have that anywhere.
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I love home cooking, and I’m not a great one for fast food.
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Nobody else is stupid enough to get themselves into the straits that I get into.
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Exercise helps my back. If I don’t exercise, that’s when it starts to hurt. The pain is a good motivator to run and exercise.
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