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The difference between ordinary and extra-ordinary is so often just simply that little word – extra.

Bear Grylls

It’s unresolved conflict in my life that I have a lovely family and a risky job.
BEAR GRYLLS

Conflict Jobs Lovely
I said no to the Born Survivor producer three times because I’ve never aspired to be a TV man.
BEAR GRYLLS

Men Survivor Three
Nobody else is stupid enough to get themselves into the straits that I get into.
BEAR GRYLLS

Enough Nobody Straight Stupid
Without risk, there can be no growth.
BEAR GRYLLS

Growth Happen Risk
I love making healthy lean foods delicious – that’s an art!
BEAR GRYLLS

Art Healthy Love Making
Why is it that the finish line always tends to appear just after the point at which we most want to give up? is it the universe’s way of reserving the best for those who can give the most? What I do know, from nature, is that the dawn only appears after the darkest hour.
BEAR GRYLLS

Dawn Giving Lines Up
Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.
BEAR GRYLLS

Blessing Exciting Seeing
The hardest thing about my job isn’t the snake bites or the crocodiles, it’s being away from my children. I have a really religious satellite phone call every day back to the boys, wherever we are, whatever time zone, to say goodnight.
BEAR GRYLLS

Children Job Religious
Nobody wants to end up super rich and famous – but divorced. I’m always clear on that and try to stay on the right side of the line.
BEAR GRYLLS

Clear Famous Lines Sude Trying Want
As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
BEAR GRYLLS

Healthy Meat Trying
Our fate is determined by how far we are prepared to push ourselves to stay alive – the decisions we make to survive. We must do whatever it takes to endure and make it through alive.
BEAR GRYLLS

Alive Decisions Fate Make
The extremes of jungles, mountains, and deserts are inherently dangerous places.
BEAR GRYLLS

Dangerous Desert Mountain
I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
BEAR GRYLLS

Body Week Yoga
I joined the Army at 19 as a soldier and spent about four and a half years with them. Then I broke my back in a freefall parachuting accident and spent a year in rehabilitation back in the U.K.
BEAR GRYLLS

Army Soldier Years
I love Ray Mears. He’s brilliant. He’s so rude about me in the press, it’s outrageous!
BEAR GRYLLS

Brilliant Rays Rude
It breaks my heart that my father never knew my children. He should have been around for another 25 years.
BEAR GRYLLS

Children Father Heart

The difference between ordinary and extra-ordinary is so often just simply that little word – extra.

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The difference between ordinary and extra-ordinary is so often just simply that little word – extra.

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Popular Authors

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