The special forces gave me the self-confidence to do some extraordinary things in my life. Climbing Everest then cemented my belief in myself.
BEAR GRYLLSChristianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.
More Bear Grylls Quotes
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
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Life is an adventure that is best lived boldly
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A friend once asked me what qualities were needed for SAS. I would say to be self-motivated and resilient; to be calm, yet have the ability to smile when it is grim; to be unflappable, be able to react fast and to have an ‘improvise, adapt and overcome’ mentality.
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Faith is personal if it’s to be real.
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I try and eat really healthy when I’m home, but I certainly don’t eat worms and snakes.
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There is no feeling like coming home after danger.
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I started to get so many letters from unlikely people; a single mum going, “I watch your show, I’m not into survival, but I hold down four jobs and I get it when you say it’s about persistence and putting a positive attitude into things during difficult times.”
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The lesson is, the rewards in life don’t always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged; and when your going though hell, to the person who just keeps going.
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When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
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Always keep the big picture in mind- you are greatly loved by Jesus and your job is to love Him and others in return. The rest is detail.
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Without risk, there can be no growth.
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I was always brought up to have a cup of tea at halfway up a rock face.
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I didn’t want to do eight seasons of How To Build A Fire. The intention was to make something fun and dynamic and about self rescue, not about whittling.
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People ask me, “How do I succeed?” Whatever it is they do, I say, “Go and find 20 ways of messing it up. By 21, you’ll be getting there.” Life is an adventure, go back with cuts, scars and bruises.
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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
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