I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
BEAR GRYLLSI’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
More Bear Grylls Quotes
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I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you’re stuck in the middle of nowhere.
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And Jesus, the heart of the Christian faith is the wildest, most radical guy you’d ever come across.
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My best life lessons and education didn’t come from a classroom – they’ve come from the wild. How you act in the big moments, the ones that challenge you, scare you, tempt you, and force you to make the right decisions, is what defines you.
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Life has taught me to be very cautious of a man with a dream, especially a man who has teetered on the edge of life. It gives a fire and recklessness inside that is hard to quantify.
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Faith is personal if it’s to be real.
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All worthwhile journeys have big obstacles. It’s the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
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A wise man knows; learn from others, never get complacent and know where the classic old dangers come from.
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I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful.
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Live a wild, generous full, exciting life – blessing those around you and seeing the good in all.
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I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure.
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I love making healthy lean foods delicious – that’s an art!
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Change the way you use your time, and you change your life.
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Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?
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I try and eat really healthy when I’m home, but I certainly don’t eat worms and snakes.
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I’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.
BEAR GRYLLS