black
grey
blue
red
brown
white

It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.

Bear Grylls

Once a job it has begun, do not stop until it’s done. Whether it is big or small, do it well or not all.
BEAR GRYLLS

Done Jobs Procrastination
That for me was a great liberator to realize that the show isn’t about me running around, jumping off stuff and flexing muscles, it’s about inspiring people. That makes me really happy.
BEAR GRYLLS

Happy Inspire Muscle Question Really Stuff
Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders?
BEAR GRYLLS

Ego Enough Strong
For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
BEAR GRYLLS

Key Moving Training
As a society, we’ve become terrified of failure, but you can’t grow without risking it.
BEAR GRYLLS

Grows Risk Society Terrified
I love making healthy lean foods delicious – that’s an art!
BEAR GRYLLS

Art Healthy Love Making
Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.
BEAR GRYLLS

Answers Empowering Simple
Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you’re going to die. They’re all super important.
BEAR GRYLLS

Fire Important Water
I don’t like expeditions where it is a total lottery whether you live or die. You have to keep those sort of good luck cards for rare occasions!
BEAR GRYLLS

Cards Good Luck Rare Occasion
Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it.
BEAR GRYLLS

Dream Fighting Thinking
That feeling when you’re so cold you’d give anything to be warm – I’ve had it before, literally huddled around a candle flame on an ice sheet.
BEAR GRYLLS

Flames Giving Ice
The greatest journeys all start with a single step.
BEAR GRYLLS

Journey Single Steps
The line between life or death is determined by what we are willing to do.
BEAR GRYLLS

Death Determined Life Lines
The appeal of the wild for me is its unpredictability. You have to develop an awareness, react fast, be resourceful and come up with a plan and act on it.
BEAR GRYLLS

Appeals Awareness Come Up
One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
BEAR GRYLLS

Exercise Tree Vines
When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
BEAR GRYLLS

Jobs Moving Thinking

It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.

Related Topics

Popular Authors

It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.

Related Topics

Popular Authors

More Bear Grylls Quotes