Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. IYENGARThe body is the prop for the soul. So why not let the body be propped by a wall or a block?
More B.K.S. Iyengar Quotes
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Without education, confidence does not come.
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People remind me of my age, but while practising I am beyond my body and its age.
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Your body is the child of the soul. you must nourish and train that child.
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It is never too late in life to practice yoga
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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The needs of the body are the needs of the divine self, which lives through the body.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
B.K.S. IYENGAR