There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGARThere is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGARDon’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGARWhen the mind is controlled and still what remains is the soul
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGARThe study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
B.K.S. IYENGARI am standing on my own altar; The poses are my prayers.
B.K.S. IYENGARChange leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGARYour whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGARIt is never too late in life to practice yoga
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGARYou have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGARThe pose begins when you want to leave it.
B.K.S. IYENGARSavasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGARApproach each asana with freshness every day.
B.K.S. IYENGARYoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGARWhen you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR