Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGARThe body is the prop for the soul. So why not let the body be propped by a wall or a block?
More B.K.S. Iyengar Quotes
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Live before you die, so that death is also a lively celebration.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Love begets courage, moderation creates abundance and humility generates power
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Breath is the king of mind.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Yoga is a mirror to look at ourselves from within.
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Know your capacities and continually improve upon them.
B.K.S. IYENGAR