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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

B.K.S. Iyengar

Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR

Focus Inspiring Jobs
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGAR

Cutting Winning Yoga
Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGAR

Long Odds Practice
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGAR

Men Spiritual Yoga
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGAR

Art Symmetrical Yoga
When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR

Awareness Moving Way
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGAR

Inspiring Life Need Yoga
You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
Training of the mind and body leads to awareness of the soul
B.K.S. IYENGAR

Mind Soul Training
When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR

Clarity Habit Maturity
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR

Anyone Savasana War
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR

Asana Kings Reason
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR

Life Reality Yoga
When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR

Brain Mind Sake
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR

Confusion Simplicity Yoga
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR

Heart Life Yoga

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

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