It is never too late in life to practice yoga
B.K.S. IYENGARIf you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
More B.K.S. Iyengar Quotes
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The supreme adventure in a man’s life is his journey back to his Creator.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Willpower is nothing but willingness to do.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Your body is the child of the soul. you must nourish and train that child.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Give more than you receive. That is the principle I tell all my students.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR