When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGARIf you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
More B.K.S. Iyengar Quotes
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Yoga is when every cell of the body sings the song of the soul.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Know your capacities and continually improve upon them.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Move from the known to the unknown.
B.K.S. IYENGAR