Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. IYENGARIf you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
More B.K.S. Iyengar Quotes
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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After a session of yoga, the mind becomes tranquil and passive.
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Yoga is a mirror to look at ourselves from within.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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The back is like a frame, the front body, the painting that it throws into relief.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Do not stop trying just because perfection eludes you.
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We can rise above our limitations, only once we recognize them.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Nothing can be forced, receptivity is everything.
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Without the accurate spine movement, one can’t exist dynamically.
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Love begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGAR