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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

B.K.S. Iyengar

Nothing is achieved by a mind that doubts
B.K.S. IYENGAR

Achieve Doubt Mind
Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR

Effort Practice Yoga
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR

Energy Mind Restless Yoga
Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR

Balance Body Foundation
Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR

Little Things Littles Thinking
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR

Backbends Meditation Posture
Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR

Celebration Dies Lively
The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
B.K.S. IYENGAR

Asana Posture Study
Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR

Art Philosophy Yoga
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR

Art Philosophy Spiritual
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR

Life Reality Yoga
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR

Art Soul Yoga
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR

Asana Body Layers
There is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGAR

Differences Ideas Soul
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGAR

Gates Soul Yoga

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

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