Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGARIf you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
More B.K.S. Iyengar Quotes
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR -
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Be inspired but not proud.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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The supreme adventure in a man’s life is his journey back to his Creator.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Willpower is nothing but willingness to do.
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How can you know God if you don’t know your big toe?
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. IYENGAR