Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGARAwareness must be like the rays of the sun: extending everywhere, illuminating all.
More B.K.S. Iyengar Quotes
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Firmness in the body leads to firmness in the nervous system.
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Willpower is nothing but willingness to do.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Breath is the king of mind.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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We need sound bodies so we can develop sound minds.
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The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR -
If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
B.K.S. IYENGAR