If you have the right mind, your body can do anything.
B.K.S. IYENGARAwareness must be like the rays of the sun: extending everywhere, illuminating all.
More B.K.S. Iyengar Quotes
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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The needs of the body are the needs of the divine self, which lives through the body.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Give more than you receive. That is the principle I tell all my students.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Confidence, clarity and compassion are essential qualities of a teacher.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGAR






