The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGARMove from the known to the unknown.
More B.K.S. Iyengar Quotes
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGAR -
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAR -
The aim of yoga is to calm the chaos of conflicting impulses.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGAR -
Balance in the body is the foundation for balance in life.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR -
Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR -
Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR -
Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR -
You exist without the feeling of existence.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR -
Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGAR -
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR -
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR