Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGARWe need sound bodies so we can develop sound minds.
More B.K.S. Iyengar Quotes
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The pose begins when you want to leave it.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Yoga releases the creative potential in life.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Without education, confidence does not come.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Live before you die, so that death is also a lively celebration.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGAR