Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGARWe need sound bodies so we can develop sound minds.
More B.K.S. Iyengar Quotes
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Without the accurate spine movement, one can’t exist dynamically.
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You exist without the feeling of existence.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR