Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGARWe need sound bodies so we can develop sound minds.
More B.K.S. Iyengar Quotes
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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As leaves move in the wind, your mind moves with your breath.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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To be dull is easy, to be active requires tremendous work.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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There is no difference in souls, only the ideas about ourselves that we wear.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR