When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGARYou must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
More B.K.S. Iyengar Quotes
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Be inspired but not proud.
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Health is a state of complete harmony of the body, mind and spirit.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Without the accurate spine movement, one can’t exist dynamically.
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We can rise above our limitations, only once we recognize them.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGAR -
Approach each asana with freshness every day.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR