As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGARNothing is achieved by a mind that doubts
More B.K.S. Iyengar Quotes
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Yoga is when every cell of the body sings the song of the soul.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Words cannot convey the value of yoga – it has to be experienced.
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A good teacher helps you explore the maximum.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Do not stop trying just because perfection eludes you.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Learning is as much an art as teaching
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAR