There are no shortcuts – everything is reps, reps, reps.
ARNOLD SCHWARZENEGGERThrough discipline, and determination one can change anything and everything about him – his habits, his outlook on life.
More Arnold Schwarzenegger Quotes
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Don’t be afraid to fail. Anything that I’ve ever attempted I was always willing to fail. You can’t always win, but don’t be afraid of making decisions.
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If you don’t believe in yourself, then how will anyone else believe in you?
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I think the first and most important thing is that you’ve got to have a goal and a vision.
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Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
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If it can bleed, we can kill it.
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You can do it, as long as you really believe 100 percent.
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Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
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What is the point of being on this Earth if you are going to be like everyone else?
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Create a vision of who you want to be, and then live into that picture as if it were already true.
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Confidence comes from victory, but strength comes from the struggle.
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When the people become involved in their government, government becomes more accountable, and our society is stronger, more compassionate, and better prepared for the challenges of the future.
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Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It’s great. I feel like I’m coming all day.
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Every year I make a plan. I do it. It will be done.
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The general definition of being muscle-bound is that you have so many muscles that you can’t move freely. I don’t know of any bodybuilder in that category; in fact, many of them are quite active in other sports.
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If you don’t find the time, if you don’t do the work, you don’t get the results.
ARNOLD SCHWARZENEGGER