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From the neck up is where you win or lose the battle. It’s the art of war. You have to lock yourself in and strategise your mindset. That’s why boxers go to training camps: to shut down the noise and really zone in.

Anthony Joshua

What makes a champion great is how he dethrones the guy before him. Look at Mike Tyson against Trevor Berbick and how he crushed him. You have to rip the title away from him.
ANTHONY JOSHUA

Crush Greatness Man Yourself
No matter how big and strong you are even Tyson said he was scared as hell walking to the ring. Everyone feels the pressure.
ANTHONY JOSHUA

Feeling Hell Himself Ring Scare Strong
I kind of focus on my own stuff, really, and then when people come into my territory, I’ve got to fight them away, and that’s what we do every time fight night happens.
ANTHONY JOSHUA

Focus Kind Myself Night People Territory
People are paying to see me. You’ve got to give something back.
ANTHONY JOSHUA

Pay People See Yourself
Boxing’s a sport that gives you licence to act like an idiot, I think.
ANTHONY JOSHUA

Boxing License Myself Sports Thinking
I used to drink. I didn’t like reading, but I discovered the benefits of it. I read that Floyd Mayweather never drinks – and he is the blueprint for boxing.
ANTHONY JOSHUA

Boxing Drink Myself Reading
Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.
ANTHONY JOSHUA

Body Meditation Mindset Sleep
Sportsmen just do what they do. I’m not trying to be a role model. If there’s any inspiration people can take from me, take as much as you can – from my good and my bad.
ANTHONY JOSHUA

Bad Goodness Inspirational Role Sports Try
As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do.
ANTHONY JOSHUA

Discipline Need Success Yourself
It’s not so much about conquering Madison Square Garden or Vegas. The opponents who I fight will take me all around different venues and arenas. I need to conquer opponents.
ANTHONY JOSHUA

Fight Myself Need Opponent Rival
I can be the nice family man at home, and then when I go to the gym, maybe sparring with someone, I switch into beast mode. It ain’t pretty.
ANTHONY JOSHUA

Change Family Home Myself Personality Pretty Switch
Prayer is a method practised from ancient days, so it’s very important for us to maintain a spiritual connection, something that people, gladiators would do years ago, so we’re just maintaining that routine.
ANTHONY JOSHUA

Connection Important Maintain Practice Prayer Spiritual
This is boxing, not tennis. Everyone likes a bit of rivalry, it makes for a good fight.
ANTHONY JOSHUA

Fight Goodness Rival Sports
The mental is more important than the physical. You know, that voice in your head telling you to give up if it gets tough. That’s my main opponent – making sure that if your body wants to stop, your mind won’t let you.
ANTHONY JOSHUA

Body Give Up Head Important Mental Stop Voice Yourself
From the neck up is where you win or lose the battle. It’s the art of war. You have to lock yourself in and strategise your mindset. That’s why boxers go to training camps: to shut down the noise and really zone in.
ANTHONY JOSHUA

Art Battle Lose Training War Win Yourself Zone
It’s hard to say I don’t like being famous, but how I feel is that I don’t see myself as that person. It baffles me that people would want a picture with me.
ANTHONY JOSHUA

Famous Feeling Hard Myself Photograph

From the neck up is where you win or lose the battle. It’s the art of war. You have to lock yourself in and strategise your mindset. That’s why boxers go to training camps: to shut down the noise and really zone in.

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From the neck up is where you win or lose the battle. It’s the art of war. You have to lock yourself in and strategise your mindset. That’s why boxers go to training camps: to shut down the noise and really zone in.

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Popular Authors

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