An endless, meaningless string of apologies signals a failure to change one’s own behavior. What matters is not whether the person was authentic or really meant it in those passionate expressions of remorse. All that counts is whether that person follows through so there is no repeat performance.
As Eleanor Roosevelt observed, No one can hurt you without your consent. In the words of Gandhi, They cannot take away our self respect if we do not give it to them.
Something about the vastness and beauty of nature makes the self feel small and insignificant, and anything that shrinks the self creates an opportunity for spiritual experience.
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