By oneself the evil is done, by oneself one suffers; by oneself evil is left undone, by oneself one is purified. Purity and impurity belong to oneself, no one can purify another.
Joy, love, freedom, happiness, laughter. That’s what it is. And if you just experience joy sitting there and meditating for an hour, by golly, do that.
An endless, meaningless string of apologies signals a failure to change one’s own behavior. What matters is not whether the person was authentic or really meant it in those passionate expressions of remorse. All that counts is whether that person follows through so there is no repeat performance.
