Never be ashamed of expressing how you feel; being ashamed of emotional pain is as outlandish as being ashamed of shoulder pain. Your emotions are your truth; they are internal experiences that belong to you and no one has the right to criticize them.
Loving someone unconditionally is equivalent to unintentionally losing yourself in the game, and the damage you inflict on yourself goes unaffected by your lack of self-awareness and self-realization.
