Never be ashamed of expressing how you feel; being ashamed of emotional pain is as outlandish as being ashamed of shoulder pain. Your emotions are your truth; they are internal experiences that belong to you and no one has the right to criticize them.
The walls of my room turn gray, the world began to crumble, the flowers withered, the birds lost their wings, the paintings became colorless, the sunlight was lost and the moon was no more.
