We’re so busy trying to move on and living our lives, that we sometimes forget to appreciate how far we’ve come, how well our wounds healed, and that somewhere along the journey, we’ve learned to let go.
Never be ashamed of expressing how you feel; being ashamed of emotional pain is as outlandish as being ashamed of shoulder pain. Your emotions are your truth; they are internal experiences that belong to you and no one has the right to criticize them.
