“I always try to write a song to work things out with myself and I want to do it with a little punchline at the end, because I never want to remember anything bad in my life.”

I didn’t think it was special to be able to sing.

I fall in love every day. Not with people but with situations.

There are certain songs I cannot hear because they are so personal that it hurts me to listen.

Over futile odds, and laughed at by the gods And now the final frame. Love is a losing game.

Christina Aguilera has her own style, so good on her. I don’t think anyone’s every told her to put on some leather chaps and get her noonie out. She’s an amazing singer but a lot of her music I can’t even hear.

I don’t care what people think about me. Never did, never will. Life is too short to be worrying about that shit.

I believe in fate and I believe that things happen for a reason, but I don’t think that there’s a high power, necessarily. I believe in karma very much though.

I’ve always written poetry but I didn’t realise it was a therapy for me until I was maybe 15. That’s when my singing started to come together as well because I was listening to so much jazz. What I love I will always embrace.

I always wrote poetry and stuff like that, so putting songs together wasn’t that spectacular.

I’m of the school of thought where, if you can’t sort something out for yourself, no one can help you. Rehab is great for some people but not others.

I’m always happy to blow up any misconceptions that people have about stage school cos everyone thinks it’s really nasty there but it’s not.

A song marks an occasion in my life and that’s how I live my life, by songs.

Having listened to great songwriters like James Taylor and Carole King, I felt there was nothing new that was coming out that really represented me and the way I felt. So I started writing my own stuff.

I don’t listen to a lot of new stuff. I just like the old stuff. It’s all quite dramatic and atmospheric. You’d have an entire story in song. I never listen to, like, white music – I couldn’t sing you a Zeppelin or Floyd song.

I’ve got a crush on my backing singer.

Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.

Often, we use words in a damaging way not because we are bad people but simply because we are not paying attention. No one ever taught us how powerful words really are.

There are no bad units, only bad officers. This captures the essence of what Extreme Ownership is all about.

Every experience, good or bad, you have to learn from.

The most fundamental and important truths at the heart of Extreme Ownership: there are no bad teams, only bad leaders.

There is something splendid about innocence; but what is bad about it, in turn, is that it cannot protect itself very well and is easily seduced.

I’ve done a lot of bad things. Use your imagination.

That’s it. When things are going bad: Don’t get all bummed out, don’t get startled, don’t get frustrated. No. Just look at the issue and say: Good.

I’m okay with having bad dance moves. I’m okay with having horrible lower teeth. That’s what makes me me, and for some reason, it’s worked out all right.