The art of meditation is a way of getting into touch with reality, and the reason for it is that most civilized people are out of touch with reality.
ALAN WATTSThe art of meditation is a way of getting into touch with reality, and the reason for it is that most civilized people are out of touch with reality.
ALAN WATTSYou didn’t come into this world. You came out of it, like a wave from the ocean. You are not a stranger here.
ALAN WATTSThe past and future are real illusions, that they exist in the present, which is what there is and all there is.
ALAN WATTSThe only way to make sense out of change is to plunge into it, move with it, and join the dance.
ALAN WATTSEvery intelligent individual wants to know what makes him tick, and yet is at once fascinated and frustrated by the fact that oneself is the most difficult of all things to know.
ALAN WATTSWhen we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.
ALAN WATTSThere is nothing at all that can be talked about adequately, and the whole art of poetry is to say what can’t be said.
ALAN WATTSThe more a thing tends to be permanent, the more it tends to be lifeless.
ALAN WATTSJust as true humor is laughter at oneself, true humanity is knowledge of oneself.
ALAN WATTSYou’re under no obligation to be the same person you were 5 minutes ago.
ALAN WATTSWe do not “come into” this world; we come out of it, as leaves from a tree. As the ocean “waves,” the universe “peoples.” Every individual is an expression of the whole realm of nature, a unique action of the total universe.
ALAN WATTSIt is hard indeed to notice anything for which the languages available to us have no description.
ALAN WATTSI have no other self than the totality of things of which I am aware.
ALAN WATTSThis is the real secret of life – to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
ALAN WATTSNever pretend to a love which you do not actually feel, for love is not ours to command.
ALAN WATTSIf, then, my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world.
ALAN WATTS