The art of meditation is a way of getting into touch with reality, and the reason for it is that most civilized people are out of touch with reality.
ALAN WATTSWhen you find out that there was never anything in the dark side to be afraid of, Nothing is left but to love.
More Alan Watts Quotes
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Real travel requires a maximum of unscheduled wandering, for there is no other way of discovering surprises and marvels, which, as I see it, is the only good reason for not staying at home.
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If happiness always depends on something expected in the future, we are chasing a will-o’-the-wisp that ever eludes our grasp, until the future, and ourselves, vanish into the abyss of death.
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We seldom realize, for example that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.
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Like love, the light or guidance of truth that influences us exists only in living form, not in principles or rules or expectations or advice, however widely circulated.
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Every intelligent individual wants to know what makes him tick, and yet is at once fascinated and frustrated by the fact that oneself is the most difficult of all things to know.
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The frightened mind that runs away from everyday terrors meets the seeking mind that wants a better world.
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Only doubtful truths need defense.
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What we have to discover is that there is no safety, that seeking is painful, and that when we imagine that we have found it, we don’t like it.
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To travel is to be alive, but to get somewhere is to be dead, for as our own proverb says, To travel well is better than to arrive.
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No work or love will flourish out of guilt, fear, or hollowness of heart, just as no valid plans for the future can be made by those who have no capacity for living now.
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The relationship of self to other is the complete realization that loving yourself is impossible without loving everything defined as other than yourself.
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The only way to make sense out of change is to plunge into it, move with it, and join the dance.
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Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.
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It is hard indeed to notice anything for which the languages available to us have no description.
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There is nothing at all that can be talked about adequately, and the whole art of poetry is to say what can’t be said.
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A priest once quoted to me the Roman saying that a religion is dead when the priests laugh at each other across the altar. I always laugh at the altar, be it Christian, Hindu, or Buddhist, because real religion is the transformation of anxiety into laughter.
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To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.
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If we cling to belief in God, we cannot likewise have faith, since faith is not clinging but letting go.
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We do not “come into” this world; we come out of it, as leaves from a tree. As the ocean “waves,” the universe “peoples.” Every individual is an expression of the whole realm of nature, a unique action of the total universe.
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It’s better to have a short life that is full of what you like doing, than a long life spent in a miserable way.
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You are a function of what the whole universe is doing in the same way that a wave is a function of what the whole ocean is doing.
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Things are as they are. Looking out into the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations.
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The morning glory which blooms for an hour differs not at heart from the giant pine, which lives for a thousand years.
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The mystery of life is not a problem to be solved but a reality to be experienced.
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Just as true humor is laughter at oneself, true humanity is knowledge of oneself.
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Belief clings, but faith lets go.
ALAN WATTS