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If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day.

Al Roker

There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can’t be a diet. You have to change your life.
AL ROKER

Change Day Diet End Life Maintain Quick Weight Work
Mom and Dad even took in foster children. ‘There are no limits to how much you can love,’ Dad always said.
AL ROKER

Always Children Dad Even Foster Limit Love Mom Much Took
Exercising is what I need for my metabolism and for a better sense of well-being.
AL ROKER

Being Better Excercise Metabolism Need Sense Well
Never give up your day job. I do all sorts of things, but at the end of the day, it all boils down to The Today Show,
AL ROKER

Boil Day Down End Give never Show Today Up
You can’t name an institution that doesn’t depend on volunteers.
AL ROKER

Depend Institution Name Volunteer
To me, there is no difference between ‘natural’ and ‘adopted.’ .
AL ROKER

Adopt Between Difference Natural No There
We already had an adopted daughter, 10-year-old Courtney, from my previous marriage.
AL ROKER

Adopt Already Daughter Marriage Old Previous Ten Year
In our society leaving baby with Daddy is just one step above leaving the kids to be raised by wolves or apes.
AL ROKER

Anger Apes Baby Daddy Kid Leave Raise Society Step Wolve
I don’t make plans, because life is short and unpredictable – much like the weather!
AL ROKER

Inspirational Life Plan Short Unpredictable Weather
I couldn’t wait for Courtney to come to the hospital so I could have all my women together.
AL ROKER

All Come Hospital Together Wait Women
And I love doing this thing, and they will have to blow me out of here with dynamite before I leave.
AL ROKER

Before Blow Dynamite Here Leave Love They Thing
I was the oldest of six, and three of my siblings were adopted.
AL ROKER

Adopt Oldest Sibling Six Three
When Courtney’s mother and I first separated I tried to be Disney Dad, showering her with gifts, trips and then I snapped out of it.
AL ROKER

Courtney Dad Disney First Gift Kid Mother Separate Shower Snap Trip Try
If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day.
AL ROKER

Abuse Bad Day Eat Food Still Substance Use
I was just thrilled to get the gig to begin with. Ten years later to still have it is not only thrilling but also somewhat of a puzzlement.
AL ROKER

Begin Gig Later Somewhat Thrill Year
I’ve never been part of anything so great as those three kids.
AL ROKER

Anything Been Great Kid never Three

If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day.

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If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day.

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Popular Authors

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